Mike Jones weighed 286 pounds in April 2011 when he completed his first Pain Storm WOD. A year later, he…Read More
In six months, Cara has lost 26 pounds, 56 inches, and 10% body fat. Cara sticks to the Paleo and…Read More
Robert Hartgrove discovered Crossfit in January of 2009 and now holds a CrossFit Level 1, CrossFit Endurance, CrossFit Football, and…Read More
Ashley Hartgrove began her CrossFit journey in March of 2009. Within 6 months of joining CrossFit Texas, she went from…Read More
Wendy After I had my first child, I hit the gym everyday for an hour on the elliptical and circuit…Read More
Blyth 4 months prior to starting CrossFit Texas, I weighed 149 lbs. I was running 3 days a week, but…Read More