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Mary Komm Mary Komm is CrossFit Level 1, CrossFit Kids, CrossFit Nutrition and CrossFit Olympic Lifting certified. Marry is passionate about working with people of all ages and fitness levels to achieve their fitness goals. By specializing in fun and functional training as well as strength building, her goal is to help everyone move better and lead healthier lives. To help with this, Mary has received her CrossFit Olympic Lifting certification from renowned Coach, Mike Bergener and his awesome team. Mary is also dedicated to teaching her clients how to support their active lifestyle with good dietary habits as she received her CrissFit Nutrition certification in October 2009 and is always willing to share her experiences and knowledge. Mary is the mother of two active CrossFit Kids, married to an avid CrossFitter and is a true believer in the CrossFit methodology. She enjoys a range of outdoor activities that include hiking, climbing, swimming, snow skiing and biking. 2009 Jack & Adams Generic Triathlon competitor Mary’s Blog Email: mary@crossfittx.com Mary’s Links www.crossfit.com www.crossfittx.com www.crossfitkids.com http://cftxmary.wordpress.com/mailto:mary@crossfittx.comhttp://www.crossfit.comhttp://www.crossfittx.comhttp://www.crossfitkids.comshapeimage_3_link_0shapeimage_3_link_1shapeimage_3_link_2shapeimage_3_link_3shapeimage_3_link_4

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Call us at (512) 251-6402 office (512) 771-6069 cell


Visit us at:

4674 Priem Lane Suite 400

Pflugerville, Texas 78660

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Upcoming Events


Aug 06       Trainers Meeting

Aug 13       Texas Throwdown - Dallas

Aug 14       Football Cert in Austin

Aug 15       Spartan Race - New York City

                   Click HERE for more info.

Sept 25      Fight Gone Bad 5 (Benefit)

                    Click HERE for more info.