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Category Archives: Events

WOD 17 Dec. 2011

Posted by Brannon Categories: Blog, Events, Workout of the Day No comments yet.

CrossFit Texas is getting a face lift this weekend.  Becca is back into teacher mode with the walls.  Things to…
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Training for the Games

Posted by Brannon Categories: Blog, Events, Workout of the Day No comments yet.

Training for the games from Brannon N. Muska on Vimeo. Believe it or not, it’s getting closer to that time…
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WOD 28 NOV 2011

Posted by Brannon Categories: Blog, Events, Workout of the Day Tags: , , , , , , , , , No comments yet.

Stef’s Kettlebell Boot Camp starts in just 2 Days! Band Box Back Squat – 3 sets of 8 reps A.1….
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Reebok Outlet Coupon

Posted by Brannon Categories: Blog, Events No comments yet.

Starting 11/9 through 11/13, the Reebok Outlet is offering CrossFit members the family and friend discount of 40% off in-store purchases…
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WOD 31 OCT 11 Halloween

Posted by Brannon Categories: Blog, Events, Workout of the Day 2 comments

  Reminder:  Gym is closed in the evening for Halloween (10/31/11).   SWOD Max Deadlift (1 rep max (12 min))…
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I don’t have time to shop for good food…. Check this out.

Posted by Brannon Categories: Events, Nutrition, Workout of the Day No comments yet.

WOD 22 Feb 11 6 rounds for time of: * 5 Front Squats (185#/125#) * 25 Double Unders

New Website and New Women’s Shirt

Posted by Brannon Categories: Events, Nutrition, Workout of the Day Tags: , , , , , , No comments yet.

Great things are happening with CrossFit Texas.  We just launched our new website.  It will be a work in progress…
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